The guided journal that makes daily journaling a breeze. Daily affirmations, a place to record moments that made you happy and a recap of the day for reflection. Only takes few minutes a day. Guided Journal Highlights: * Premium 100 GSM Paper. High quality paper that is super smooth, yet thick to minimize pen/marker bleeding. * 180 days of journaling. The pages are undated so you never waste a page. * Journal size: 5.75 in. x 8.5 in. (similar to A5) * Hardcover made from book cloth material.