This great travel mug goes anywhere your favorite Man of God does, and it has a prayer that will inspire him throughout the day. Mug holds 16 ounces; outside is plastic and inside is stainless steel. Matching lid has drink opening with sliding cover; helps prevent spills. Hand wash only; do not microwave. Text of prayer: Help me, Lord, to honor You in everything I say and do. Help me, Lord, to do Your will, give me wisdom, give me skill. Grant me the ability to guide those who depend on me. May I guide them with your love and with your grace from up above. Poem by Alda Maria copyright Dicksons.