Brown rice, sesame seeds, poppy seeds, & flax seed. No artificial preservatives, flavors or colors. No hydrogenated oils. Since 1960. Gluten free. Certified gluten-free. Net wt 4 oz (113 g) of pure enjoyment. For more on sustainability see the side panel. 100% recycled paperboard. Minimum 55% post-consumer content. Simple ingredients. Simply delicious. Simply good. For over 50 years, Back to Nature has passionately created foods with wholesome grains, real nutrition, and the delicious flavors of nature free from artificial ingredients. We give people truly flavorful, wholesome foods made with simple ingredients. Here's the Great Stuff About Multi-Seed Rice Thin Crackers: A hearty mix of sesame, black sesame, poppy and flax seeds gives these crispy crackers their earthy texture and balanced taste.