A Sono Shot is a 2 fl oz (59 ml) serving of natural ingredients to calm your mind and relax your body at bedtime. Drink one Sono Shot at night before going to bed to promote a sense of peacefulness that helps you drift into deep, restorative sleep so you can wake up refreshed and ready to hit the ground running. Its purpose is to help individuals that are having trouble sleeping. This includes not being able to fall asleep, stay asleep, and waking up feeling refreshed. Sono Shots are delivered ready to enjoy – just shake it, twist it, and drink it. Sono Shots come in three enticing, all-natural flavors – Grape, Strawberry and Green Apple.