Flora balance This tea was created for those who suffer with candida overgrowth or need some anti-fungal properties in their diet. This tea is jam packed with anti-fungal, blood purifying, digestive and mood boosting herbs. This can be used as a preventative or when out of balance. Pau d arco- Anti fungal great for candida Olive leaf- antifungal Peppermint- digestion St johns wort- detoxifying and mood boosting Cinnamon bark- anti fungal, digestion, anti parasitic, blood purifying Shatavari root - great for candida Flavor: Minty, earthy and subtly sweet and spiced. Pairs: well with Vanilla Cinnamon, Elderberry, Lemon, Orange, Ginger & all plain honeys and I also like it without sweetener. If your candida is out of balance I recommend sweetening with stevia or xylitol and omit honey and sugar until your are back in balance. Weight: 2.25 oz Brew Instructions: 1-3 tsp of tea in 8oz of hot water Steep for 3-7 minutes or until desired strength is reached.