A blend of essential oils and magnesium to help relieve stess and promote relaxation. Lavender can help promote a calm, peaceful, yet tranquil atmosphere helping to relive stress and promote relaxation. Bergamot cuts through negative emotions, like irritation and grief, while providing an uplifting sense of well-being. It can help relax nervous tension and even help calm digestive upsets triggered by stress. Magnesium Oil has a calming effect on the nervous system, helping to reduce stress and anxiety by promoting relaxation. It can also balance cortisol, the body’s primary stress hormone. Excessive cortisol can lead to anxiety and disrupted sleep. Deep Sea Magnesium Oil, Lavandula Angustifolia (Lavender) Oil, Citrus Aurantium Bergamia (Bergamot) Peel Oil Apply externally to neck, chest & wrists as needed.