Natural Heaven Hearts of Palm Mediterranean Rice is a delicious and healthy alternative to traditional prepared rice meals and... it is ready to eat! Whether you're simply looking to eat healthier or following a specific diet (low carb, keto, paleo, vegan...), it is the perfect choice! Made from just simple ingredients, it creates the perfect low-carb, rich in fiber rice option! Enjoy the prepared meals experience guilt-free! Each pack contains about 2.5 servings, making it an ideal choice for meal planning. Super simple to make! ✔ Tear and microwave for 1 min! ✔ Heat up in the stove for 4 min! Good for You! ✔ Low-carb ✔ Rich In fiber ✔ Gluten Free ✔ Net Wt. 9 oz. (255g) ✔ Non GMO