Nettle is one of the richest, edible sources of chlorophyll, in the plant kingdom. It acts as a catalyst to promote healing within the bodies of humans and animals. May be useful for but not limited to: Aid regular bowel movements. Oxygen producing benefits and energy booster. Benefits circulation in the body. It strengthens & supports the immune system. Serotonin occurs in nettle & can benefit those with depression. Useful as an anti-inflammatory & Anemia, Arthritis, Eczema, Gout, Fever, Colds and mucus conditions, Bronchitis, Hayfever Cautions or Contraindication: The fresh herb may cause irritation if handled without protection to the “stinging nettle”. Serving Suggestions: Nettle Footbath: For fungal infections. 2 tabls. of dried Nettle into 2 L of boiling water. Allow too cool until you can bear the heat. Sit for 20 mins with feet in the infusion. Nettle is the best blood cleansing and blood building herb known.