Get glowing from the inside with the amazing healing benefits of turmeric. Known as the "King of Spice" this bright, golden root has been used as a healer in Ayurvedic medicine for centuries. High in antioxidants and anti-inflammatory properties, this spicy blend will help improve gut health, reduce pain from arthritis and sports injuries, balance cholesterol, improve the skin, and much more. Enjoy: Morning - evening, to bring a golden glow to your day. Brewing: Pour water just off the boil over 1 teaspoon of tea per cup. Infuse for 3-5 mins. Drink as is. Ingredients: Organic turmeric root, organic ginger, organic cinnamon, organic black pepper powder, red peppercorns