Sage is the mother of healing herbs. It is a sacred plant that has been used for centuries for its medicinal and healing properties. It is a member of the mint family and is native to the Mediterranean region. The leaves of the sage plant are used in various forms, including fresh or dried leaves, tea, tinctures, and essential oils. Benefits Sage has antimicrobial properties that make it effective in treating infections caused by bacteria, viruses, and fungi. It also has anti-inflammatory properties that can help reduce inflammation in the body. As a result, sage is commonly used to treat sore throat, coughs, colds, and flu.