Looking for a nice design to show while jogging, lifting weights? Whether you're a gym instructor, this type of design can give more courage doing all your activity and hobbies! Ideal for everyone that is into body building, healthy eating and living! This makes an awesome remembrance to your mom, dad, auntie, uncle, sis, brother, mama, papa, bestfriend and family who loves training, running and meditating! Give this every anniversary, Christmas, graduation, gatherings and any special day! At just under the 12oz capacity of a traditional mug, the 11oz black mug makes a solid case against thirst. Durable, this mug is proof against both microwaves and dishwashers. Any included design is applied in a full-wrap decoration style. This means that any personalization will encompass the entire mug - rather than being limited to a single space. .: Black ceramic .: 11 oz (0.33 l) .: Rounded corners .: C-handle .: NB! Black print on black mug may differ in tones, use transparent background