This Raw Honey Chai Loose Leaf Tea are handcrafted with Australian localLy sourced spices & loose leaf tea: 1. Australian Organic Raw Honey 2. Victoria Black Tea 3. Ginger 4. Cardamom 5. Cloves 6. Star Anise 7. Cinnamon 8. Nutmeg 9. Black Pepper The spices have been carefully roasted to bring out the great aroma, so all you need to do is just brew it with hot water for 2min, and then pour some of your favourite milk. Raw honey contains specific components that can offer health benefits. Pasteurization and other processes may remove or reduce some of these elements, which include: - Bee pollen, which has antioxidant and anti-inflammatory properties. - Bee propolis, a glue-like substance that helps keep the hive together. - Certain vitamins and minerals. - Enzymes. - Amino acids. - Antioxidants.