This Listing features our Sinus Soother shower steamers in our Brand New Tube of 5 individually wrapped shower steamers. Made with Menthol and Eucalyptus essential oils that can relieve tension, clear your sinuses, help relax your body and mind to get ready for a good night's sleep. EUCALYPTUS: helps clear airways, is a natural cough suppressant, and helps to clear the air of bacteria. Is also proven to help soothe and clear irritated sinuses caused by seasonal allergies and colds & flu MENTHOL: opens your airways and helps to clear mucus. It can help to fight bacteria which is a trigger of sinus congestion as well as ease symptoms of nausea. (*** This listing does NOT include the bamboo Steamer dish but you can purchase it in my shop under "Shower Steamer Bamboo Dish”) How to Use: Place your shower steamer in the corner of the shower floor or on a shelf close ‎to your head just out of the direct stream of water. Allow some of your shower water to hit the steamer or simply drizzle some ‎water on the steamer. This activates the steamer to release its aromatherapy properties into the steam of the shower so you can breathe in the aromatic vapor.‎ To get the benefits you do not always have to take the shower. Simply place a steamer in a bowl of really warm water and place a steamer in the bowl. Breathe in the aroma of the steamer as it dissolves in the water and releases the aromatherapy benefits. These are Large shower steamers - approx 2'' each and will last 2-3 showers each. Each shower steamer is individually wrapped and with a label. These are perfect for gift giving as: *Wedding favors *Bridesmaids gifts *Shower favors *New moms *Birthdays *Graduation *Self Care Ingredients: Baking Soda, Kaolin Clay, Citric Acid, Poly 80, Menthol, Essential Oils All Salt + Light Bath Company products are made with the best natural ingredients & are free of any additives, sulfates, parabens or toxins.