Your thoughts become your words. Your words become your actions. Your actions become your habits- Gandhi. Ground yourself and slow your racing thoughts. This beautiful blend of Sweet Orange, Bergamot, Cedarwood, Ylang Ylang, Lavender & Cinnamon will help you become more present and take action. Add 5-6 drops to a diffuser, or dilute to apply with a rollerball to promote calm and awareness and help you master your thoughts. Warning: Exposure to specific scents may promote a state of calm, where awareness is focused on its own sensations Activating: Brain areas involved in self-consciousness, visuospatial processing, reflections upon self and aspects of consciousness. ECO. Tip: Compliment your Aromatherapy Practice with our Connection Cards, purposely designed to cultivate intimacy and closeness in alignment with our Brain Emotions Range. Size: 10ml / 0.34fl.oz