100% natural Macadamia Nut Oil is nutritious, buttery, seasoning both hot and cold dishes. The food will be soft, fragrant, and even tastier. It has a mild taste and golden color. Many believe it improves digestion, and heart attack and provides energy! It is suitable for cooking, baking, frying, and preparation of any cold dishes. Use Macadamia nut oil with meat, fish, vegetables, and groats. Fry pastry straws or donuts. Macadamia nut oil contains monounsaturated palmitoleic (omega-7)fatty acids, while the content of oleic omega-9 fatty acids is higher than in olive oil. This oil also contains a lot of vitamin E. As a result, this oil is absorbed by cells very well than any other. A much healthier and more beneficial alternative to oil for the human body. Ingredients Macadamia Oil Virgin Macadamia Oil Nutritious, buttery, and delicious in both hot and cold dishes. Dietary fiber and B-group vitamins Gluten-Free, GMO-free Suitable for vegans, vegetarians, paleo diet