This blend is made to calm the nervous system and help you cope with stress and restlessness. Related to sunflowers, chamomile has been a favourite medicinal herb for hundreds of years. Our dried Organic Chamomile flowers are perfect to include in the Calm Me blend, which helps with relaxation and sleeping. Aside from being incredibly beautiful and fragrant, lavender has many valuable health benefits. The purple flower is antiseptic, antispasmodic and antibacterial. It is also a relaxant and nerve tonic. Common medicinal uses include: remedy for tension headaches, calming, to treat insomnia, relieve stress, anxiety and depression. Lemon balm has strongly antiviral, antibacterial and aromatic. It’s also a digestive stimulant, an antidepressant, antihistamine and nerve tonic. Brewing instructions: Place a heaped teaspoon of tea per cup (250ml) into a teapot, tea bottle or infuser and brew for 3-5 minutes. Handmade in QLD, Australia