details The high performance punching bag convinces all along the line with its durability. It is one of our bestsellers and hangs thousands of times in countless clubs and home gyms. Whether you're a beginner or a professional, whether it's boxing, MMA, Muay Thai or kickboxing... The Phantom high performance punching bags are made from durable PVC material and can withstand any training. They can be easily and quickly filled and unfilled to achieve the desired weight and hardness. All punching bags come fully filled with chains and carabiners so you can hang them up right away. All you need is a wall or ceiling hook. Extremely tear-resistant due to the highest quality materials Filling with optimum hardness Box contents: punching bag, stuffing, chain, swivel, carabiner Filling: fabric Material:PU Colour: black, white vegan Size 80 cm: height 80 cm, diameter 35 cm, filled weight ≤ 21 kg. Size 120 cm: height 120 cm, diameter 35 cm, filled weight ≤30 kg Size 150 cm: height 150 cm, diameter