Tired of restless nights and groggy mornings? Sweet Dreams Sleep Support blends time-tested botanicals, calming amino acids, and essential nutrients to help you relax, drift off faster, and wake up truly refreshed. Featuring magnesium citrate, melatonin, L-theanine, and soothing herbal extracts like chamomile, passion flower, and lemon balm, this gentle yet effective formula works in harmony with your body’s natural sleep-wake cycle. It quiets a busy mind, eases physical tension, and promotes deep, uninterrupted rest—without morning sluggishness. Whether you need help falling asleep, staying asleep, or improving your sleep quality, Sweet Dreams delivers the calm, restorative nights your body craves so you can rise clear-headed, energized, and ready to take on the day. Relax Your Mind and Body Magnesium citrate and Vitamin B6 support healthy muscle and nervous system function, while L-Theanine and GABA encourage a calm, centered state before bed. These nutrients work together to quiet the mind, ease tension, and prepare you for deep rest. Support a Natural Sleep Cycle Melatonin, chamomile, passion flower, and lemon balm help regulate your circadian rhythm and promote healthy sleep onset. Their soothing properties make it easier to drift off naturally — without the groggy feeling in the morning. Enhance Sleep Quality and Recovery Ashwagandha and 5-HTP help balance stress hormones and support serotonin production, improving both the depth and quality of sleep. You’ll wake up energized, mentally clear, and ready to take on the day. Ingredients: Magnesium citrate, Pyridoxine HCl Powder (Vitamin B6), Calcium carbonate, Melatonin, Sleep Formula Proprietary Blend (L-Tryptophan, Lycium (Lycium barbarum L.) (fruit), Chamomile (Matricaria chamomilla L.) (flower), Lemon Balm (Melissa officinalis) (aerial), Passion Flower (Passiflora incarnata) (flower), L-Taurine, Hops (Humulus lupulus) (flower), St. John’s Wort (Hypericum perforatum) (aerial), Gamma-Aminobutyric Acid (GABA), Chinese Skullcap (Scutellaria baicalensis) (root), L-Theanine, Ashwagandha (Withania somnifera) (root), Inositol, 5-HTP (Griffonia simplicifolia) (seed)), Hypromellose (Vegatable Capsule), Silicon Dioxide (Sipernat 22), Magnesium Stearate. This product is: Gluten Free, Vegetarian, Lactose Free, Allergen Free, Antibiotic Free, Non-GMO, Corn Free, Vegan Manufacturer's country: USA Product amount: 60 capsules Gross weight (lb/g): 0.15 lb / 68 grams Suggested use: As a dietary supplement, take two (2) capsules once a day.