A delicious all natural mixed seed cracker that is unique in many respects: - made from 12 premium plant-based ingredients in all 6 plant groups to provide depth of flavour and diversity for a healthy gut - gluten free and made to an allergy free recipe - so can take product anywhere - made in artisan bakery in UK in small batches to a recipe that ensures no or minimal waste - tastes like you would make it at home - contains chicory inulin and supports gut health and certified prebiotic - good for your gut - high in fibre and plant-based Omega 3’s - source of protein and magnesium - no added sugar and certified low in sugar - certified vegan - made with olive oil for flavour and to support a Mediterranean diet - 9 crackers per box in 3 wrapped bags so that you can ‘grab and go’ , eat as a snack, and crackers stay fresh - sold in recyclable packaging - been approved as a 'menopause friendly product This mixed case includes 4 boxes of Rosemary & 4 boxes of Original Flavour