Relaxed Mom Everyday Life: Mindful Tips for Small Breaks in Between Between work, raising children, and everyday madness, we often do a hundred things at once and often forget the most important thing: ourselves. Because moms need a break too! 64 cards with mindful prompts, helpful exercises, and inspiring tips from experienced mommy bloggers Julia Pohl and Verena Enz show you how to master family life with ease and enjoy mindful pampering moments just for yourself. Take time for yourself: Enjoy small mom breaks in the bustling family life. Body, soul, and mind: Discover mindful prompts, inspiring tips, and helpful exercises from successful mommy bloggers Julia Pohl and Verena Enz.